Diet and exercise don’t tell the whole story, but they strongly influence these things.

Food, exercise, and yes, even our appearance — cannot tell the whole story of our health. There’s also hormones, metabolism, mental health, emotional well-being, sleep quality, blood work, connection with others, a sense of purpose in this world, being in touch with the body’s signals, …
Will Smith’s Pandemic Dad Bod Challenge Is The Last Thing We Need Right Now
2.6K
40
Shannon Ashley
Adrienne Koziol
·Follow
May 19, 2021
--
Diet and exercise don’t tell the whole story, but they strongly influence these things. How well our bodies and minds function depends mostly on how we’re treating it.
--
--
Written by Adrienne Koziol172 Followers
·93 Following
If I felt more creative, I'd figure out a way to use up 160 words describing my life as a wife, mom, editor, and writer.
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams