Adrienne Koziol
Adrienne Koziol

Feb 18, 2021

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1 min read

…side of the hip, and is rarely a prime mover in any movement — it’s more of a stabilizer, assisting the larger and more succulent gluteus maximus, that tasty Roman emperor of the lower body musculature in extending the hip.

Ten Massive Benefits of Bulgarian Split Squats
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Geoffrey Verity Schofield

Good job. You convinced me. This was informative and entertaining.

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Wife and mom first. Writing, homeschooling, Muay Thai, and BJJ fill in the rest.

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Adrienne Koziol

Adrienne Koziol

170 Followers

Wife and mom first. Writing, homeschooling, Muay Thai, and BJJ fill in the rest.

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